Latoya Mason - EMDR Specialist
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Specialized Virtual EMDR Trauma Therapy Covered by Your Insurance

Deep, evidence based trauma healing across Maryland, North Carolina, and Virginia
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​​As Featured On
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Trauma leaves you feeling exhausted, stuck, and hyper vigilant. Healing shouldn't exhaust you too. 

when you cary the weight of PTSD, childhood trauma, or chronic anxiety, just getting through the day takes immense energy. You know you need specialized care, but finding an advanced trauma specialist who actually takes your insurance shouldn't feel impossible. 

My 100% virtual practice removes the two biggest barriers to trauma recovery: geographic limits and extreme out of pocket costs. By combining the deep processing power of Eye Movement Desensitization and Reprocessing (EMDR) with the flexibility of modern telehealth, I help adults across the Mid Atlantic safely process painful memories and reclaim their peace of mind. 
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Yes, EMDR works beautifully online. Here is how. 

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A common question trauma survivors ask is: "Can EMDR really be done effectively over video:" The answer is absolutely yes. 

Research shows that virtual EMDR is just as effective as in person treatment, with added benefit of allowing you to process difficult emotions in the safety and comfort of your own home. 

During our secure, HIPAA compliant video sessions, we use various bilateral stimulation (BLS) tools. Because you don't have to worry about driving home after a session, virtual EMDR provides a uniquely supportive and private environment for deep nervous system regulation. 

Transparent Care. No Surprise Bills. 

Specialized trauma therapy is medical care, and it should be covered as such. I am proudly in network with the major insurance networks across the Mid Atlantic to keep your care accessible. 

In Network Insurance Panels: 
  • CareFirst/Blue Cross Blue Shield of Maryland (BCBSMD)
  • BlueCross BlueShield of North Carolina
  • Anthem Blue Cross Blue Shield (Virginia)
  • Aetna
  • Cigna/Evernorth
  • United Healthcare/ Optum/Oxford
  • ​Curative
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Request a Free Consultation:

Request Appointment

Client Feedback!

Latoya has really helped me get through one of the toughest times of my life. I am so grateful for her. 
I am so grateful for you!
I really feel seen and heard by you. 

Practice Notice and Crisis Support: Latoya Mason and Lotus Wellness Center provides 100% virtual, outpatient mental health services via secure telehealth to clients physically located in Maryland, North Carolina and Virginia.

​Telehealth services are not appropriate for acute, life threatening psychiatric emergencies. If you are experiencing a mental health crisis, please call or text 988 to reach the suicide and Crisis Lifeline, call 911, or proceed to the nearest emergency room immediately. 


Latoya Nelson Enterprises, LLC | 2026

  • Home
  • About
  • Work With Me
    • Maryland
    • North Carolina
    • Virginia
  • Shop
    • Divorce Recovery Journal
    • Couples Communication Journal
  • Contact