Latoya Mason - Somatic Trauma Recovery for Ambitious Women
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Calm Within Corporate Pilot Program

Unlock a Healthier, More Resilient Workplace

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The Calm Within Pilot Program is a trauma-informed, evidence-based wellness solution designed to help your organization reduce stress, prevent burnout, and foster a culture of well-being and engagement. Our hybrid approach combines self-paced digital learning with live, expert-led group sessions—empowering your team to thrive in today’s demanding environment

Trauma-informed, evidence-based wellness for your team—hybrid digital and live support.
Start Your Pilot

What’s Included

  • Self-Paced Wellness Portal
    Employees access guided modules on stress management, emotional regulation, mindfulness, and resilience—available anytime, anywhere.
  • Live Group Sessions
    Therapist-led workshops provide real-time support, practical tools, and a safe space for connection and growth.
  • Community & Peer Support
    Optional group forums and check-ins foster accountability, empathy, and a sense of belonging.
  • Progress Tracking & Reporting
    Organizations receive engagement metrics and outcome reports to measure impact and ROI.

Why Choose Calm Within?

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  • Proven Results:
    Companies with wellness programs see up to 56% reduction in absenteeism and a 20% boost in productivity.
  • Trauma-Informed Approach:
    Our program is rooted in the latest research and best practices, ensuring psychological safety and inclusivity for all participants.
  • Flexible & Scalable:
    Designed to fit teams of any size, with options for remote, hybrid, and on-site staff.
  • Expert-Led:
    Developed and facilitated by licensed clinicians with advanced training in trauma-informed care and organizational wellness.

​How the Pilot Program Works

  1. Discovery & Customization
    We assess your team’s needs and tailor the program to your organization’s goals.
  2. Onboarding & Launch
    Employees receive access to the Calm Within portal and join a kickoff session to set intentions and build momentum.
  3. Weekly Engagement
    Each week, participants complete digital modules and attend live group workshops, with reminders and support along the way.
  4. Measurement & Reporting
    At the end of the pilot, you receive a detailed report on participation, satisfaction, and organizational outcomes.

What Success Looks Like

  • Reduced stress and burnout across your team
  • Improved morale, engagement, and retention
  • Measurable improvements in well-being and productivity
  • A more connected, resilient workplace culture
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Ready to Bring Calm Within to Your Organization?

Contact us to schedule a discovery call, request a program overview, or reserve your pilot cohort today.
Start Your Pilot!

Calm Within: Where evidence-based healing meets the modern workplace. Empower your people. Transform your culture.


About the Creator

Latoya Mason is a Licensed Clinical Professional Counselor and Certified EMDR Trauma Therapist with over 13 years of experience supporting high-achieving professionals, entrepreneurs, and organizations in overcoming stress, trauma, and burnout. With advanced training in Group Traumatic Episode Protocol (GTEP), somatic and attachment-focused EMDR, and trauma-informed leadership, Latoya brings a depth of expertise and compassion to every client and program. As the founder of Calm Within, Latoya has developed a trauma-informed wellness portal that empowers individuals and teams to build resilience, regulate emotions, and thrive. The Calm Within portal offers evidence-based practices, self-paced modules, and live support, making healing and growth accessible to all—whether for personal transformation or cultivating a healthier workplace culture.
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Latoya Nelson Enterprises, LLC | 2026

  • Home
  • About
  • Work With Me
    • Trauma Therapy for MD, VA, & NC Clients
    • Intensives
    • Workshops & Trainings
  • Shop
    • Calm Within Wellness Portal
    • Divorce Recovery Journal
    • Couples Communication Journal
  • Contact