Latoya Mason - Somatic Trauma Recovery for Ambitious Women
  • Home
  • About
  • Work With Me
    • Trauma Therapy for MD, VA, & NC Clients
    • Intensives
    • Workshops & Trainings
  • Shop
    • Calm Within Wellness Portal
    • Divorce Recovery Journal
    • Couples Communication Journal
  • Contact

EMDR Workshops & Nervous System Trainings for Ambitious Women

EMDR Workshops & Nervous System Trainings for Ambitious Women

Workshops and trainings deliver rapid nervous system regulation
 and trauma recovery tools for ambitious women leaders—the perfect bridge from Calm Within Portal resources to personalized EMDR intensives.​

Picture

Why Workshops & Trainings

These focused, time-bound group workshops give ambitious women leaders somatic practices, EMDR insights, and Reiki techniques you can use immediately for nervous system regulation.

​Ideal for 
high-achieving women testing EMDR and somatic healing before committing to 1:1 coaching or intensives. Small groups ensure personalized attention while keeping costs accessible.

Current Workshops

Picture

Nervous System Regulation for Leaders (Virtual, 90 Minutes)

  • Who: Ambitious women feeling stuck in freeze/flight/fight from trauma or stress.
  • What: Live somatic exercises, breathwork, and regulation mapping/tools for high-stakes days.
  • When: Next: March 7, 12 PM ET (replay included).
  • Investment: $97
Picture

Somatic Divorce Tools (Virtual, 2 Hours)

  • Who: Women navigating separation who need calm amidst chaos.
  • What: Journal prompts, body-based decision tools, trauma release techniques.
  • When: March 12, 7 PM ET (recording access).
  • Investment: $147
Picture

Money Mindset Regulation (Virtual, 2 Hours)

  • Who: Entrepreneurs whose trauma blocks financial flow.
  • What: EMDR resources/techniques for scarcity stories, somatic abundance practices, pricing confidence tools.
  • When: March 19, 10 AM ET.
  • Investment: $147

What Makes These EMDR Workshops Different?

  • Practical & body-based: Leave with somatic tools and nervous system regulation techniques you can use Day 1—no fluff, just EMDR insights for ambitious women leaders.
  • Ambitious women focus: Content fits your high-achieving life and leadership needs, not generic self-help for trauma recovery entrepreneurs.
  • Pathway to more: Each virtual EMDR workshop includes Calm Within portal bonuses + priority applications for personalized intensives.
"The divorce workshop gave me 3 tools that replaced months of therapy! Now I'm ready for her intensive." Sarah, Business Owner

Join the waitlist to get notified when we schedule the next workshop!

Submit

Latoya Nelson Enterprises, LLC | 2026

  • Home
  • About
  • Work With Me
    • Trauma Therapy for MD, VA, & NC Clients
    • Intensives
    • Workshops & Trainings
  • Shop
    • Calm Within Wellness Portal
    • Divorce Recovery Journal
    • Couples Communication Journal
  • Contact